Yoga

SoBeWFF
10:52 am
Mon February 23, 2015

The Healthier Side Of The South Beach Wine And Food Festival

Some of the attendees of South Beach Wine and Food Festival's Buddhas and Bellinis event.
Credit Lisann Ramos

There’s no doubt the South Beach Wine and Food Festival includes many mouth-watering events. The Amstel Light Burger Bash and the Death By Chocolate Dessert Party certainly paint images of dietary free-falls.

But the festival is also starting to reflect growing health trends that are sweeping the nation.  

In only two years, the Buddhas and Bellinis event has become a huge hit. On both Saturday and Sunday of the festival, 200 people gathered by the pool of the Raleigh Hotel on South Beach for a yoga class.

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Beer Trends
10:45 pm
Mon April 14, 2014

Head To Your Local Brewery For... A Yoga Class?

Maria Murriel WLRN

Click through the photos above.

This story originally ran on April 14, 2014.

Shelah Davis is a professional yoga teacher who spends her 9-to-5 at a fitness studio in Florida City. But since the fall of 2013, she's been hauling her mats to microbreweries from Homestead to Oakland Park.

She founded Om Brew Yoga -- so far the only yoga classes offered at South Florida breweries -- after learning of the practice in an established craft-beer state.

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Arts
7:32 am
Tue November 12, 2013

Yoga And Cycle Nights At New World Symphony Orchestra

Relax. Just do it. 

In our anxiety-ridden society, finding ways to unwind should be a snap -- not another thing to stress out over. Some find solace with yoga and meditation, a beer at the bar with friends, while others listen to classical music for a mental vacation away from life's stressors.

While relaxation techniques varies from individuals, one thing is certain: Clearing the mind benefits our overall well-being.

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Topical Currents
1:00 pm
Thu November 7, 2013

Lessons Learned While Becoming Brave

Patty Chang Anker
http://pattychanganker.com/

11/07/13 - Thursday's Topical Currents begins with blogger and yoga instructor Patty Chang Anker.  She’s written, SOME NERVE:  Lessons Learned While Becoming Brave.  She details how to overcome fears and escape one’s comfort zone.

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