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Small group meetings for the Mind-Body Ambassadors always start with guided breathing. Students call it a "soft-belly" breath.Ten students at a time sit…
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Ah, the inevitable sign that summer break is coming to an end: back-to-school advertisements. As beneficial as they are for a parent's wallet, they may be…
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U.S. winter Olympians — whose sports can defy gravity and involve breakneck speeds on snow and ice — share some of their most common nightmares in a special NPR Up First podcast from Pyeongchang.
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The start of the year can be a particularly hard time for kids — trying to navigate from the carefree summer to the routine of school. But, experts say, nerves and anxiety are normal.
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A January poll finds that people's stress levels have spiked since August, with two-thirds of people saying they're worried about the future of the nation.
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Political tensions are at a fever pitch as an historically ugly presidential campaign draws to a close, and experts suggest constant political...
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08/18/14 - Monday’s Topical Currents focuses on back to school anxiety in children. Yes, some separation anxiety and fear are normal, but how can parents…
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01/23/14 - Thursday's Topical Currents begins with British sociologist and writer Roman Krznaric, author of HOW SHOULD WE LIVE? Great Ideas from the Past…