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Paul Leary

Watermelons

Mar 19, 2016

conch salad with pickled onions, sweet peppers, and watermelon

Norman Van Aken © 2016

 Yield: serves 4

 Many have never had the treat of fresh conch. I often tell people to substitute fresh clams (and, in fact, you can substitute almost any kind of fresh fish—this recipe is really very adaptable). But with the wonders of overnight delivery, you can now easily have fresh conch. Other seafoods may be substituted of course.

8 ounces conch, cleaned and cut into very thin julienne

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The beloved public radio game show Says You! is celebrating 20 years of words and whimsy.  The gang comes to Sunrise for two performances this weekend.

  

Pancakes

Mar 12, 2016

BUTTERMILK PANCAKES

Norman Van Aken, COPYRIGHT © 2004

1⅓ cups buttermilk

1 egg, beaten

1½ cups flour

2 Tablespoons sugar

1 teaspoon baking powder

¾ teaspoon baking soda

½ teaspoon salt

1 tablespoon vanilla extract

¼ cup butter, melted

Combine buttermilk and egg. Add dry ingredients and mix until blended. Add butter. Pour onto hot griddle. Flip when bubbles start to break and edges appear dry.

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Soft Shell Crabs

Mar 5, 2016

A WORD ON FOOD RECIPES © NORMAN VAN AKEN

PLANTAIN CRUSTED SOFT SHELL CRABS WITH SAUCE CREOLE

Norman Van Aken, © 2016

Soft shell crabs have become increasingly popular and so have plantains. Here we combine them to provide a somewhat sweet, nutty, banana-scented sweetness that is fully met with the deep spicy flavors of a classic “Sauce Creole”.

Yield: Serves 4

For the plantain crust and soft shell crab:

8 soft shell crabs, cleaned

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