Yoga http://wlrn.org en Head To Your Local Brewery For... A Yoga Class? http://wlrn.org/post/head-your-local-brewery-yoga-class <p><em>Click through the photos above.</em></p><p><em>This story originally ran on April 14, 2014.</em></p><p><span style="line-height: 1.5;">Shelah Davis is a professional yoga teacher who spends her 9-to-5 at a fitness studio in Florida City. But since the fall of 2013, she's been hauling her mats to </span>microbreweries<span style="line-height: 1.5;">&nbsp;from Homestead to Oakland Park.</span></p> Tue, 15 Apr 2014 02:45:44 +0000 Maria Murriel 30802 at http://wlrn.org Head To Your Local Brewery For... A Yoga Class? Yoga And Cycle Nights At New World Symphony Orchestra http://wlrn.org/post/yoga-and-cycle-nights-new-world-symphony-orchestra <p>Relax. Just do it.&nbsp;</p><p>In our anxiety-ridden society, finding ways to unwind should be a snap -- not another thing to stress out over. Some find solace with yoga and meditation, a beer at the bar with friends, while others listen to classical music for a mental vacation away from life's stressors.</p><p>While relaxation techniques varies from individuals, one thing is certain: Clearing the mind benefits our overall well-being.</p> Tue, 12 Nov 2013 12:32:43 +0000 Andrea Richard 23165 at http://wlrn.org Yoga And Cycle Nights At New World Symphony Orchestra Lessons Learned While Becoming Brave http://wlrn.org/post/lessons-learned-while-becoming-brave <p></p> Thu, 07 Nov 2013 18:00:00 +0000 Joseph Cooper, Bonnie Berman & Paul Leary 23290 at http://wlrn.org Lessons Learned While Becoming Brave