mental en The Mental and Health Benefits of Tai-Chi <p></p><p>10/03/13 - Thursday&#39;s&nbsp;<a href=""><strong>Topical Currents</strong></a> begins with Tai-Chi master <strong><a href="">Arthur Rosenfeld</a></strong>, who shares&nbsp;<span style="line-height: 1.5;">its&nbsp;</span><span style="line-height: 1.5;">mental and health benefits. &nbsp;&nbsp;</span><span style="line-height: 1.5;">Though a martial art, Tai-Chi is a low-impact, meditative exercise which lowers&nbsp;</span><span style="line-height: 1.5;">blood pressure and heightens the immune-system. &nbsp;His book is&nbsp;</span><span style="line-height: 1.5;"><a href=""><em><strong>Tai Chi &mdash; The Perfect Exercise</strong></em></a>. &nbsp;</span><span style="line-height: 1.5;">And more . . . <strong><a href="">Linda </a></strong></span><strong style="line-height: 1.5;"><a href="">Gassenheimer</a></strong><span style="line-height: 1.5;"> with former White House Chef John Moeller, who served the dining and entertaining needs of three Presidents. &nbsp;</span><span style="line-height: 1.5;">He&rsquo;ll relate some remarkable moments.</span></p><p></p><p> Thu, 03 Oct 2013 17:00:00 +0000 Joseph Cooper, Bonnie Berman & Paul Leary 21536 at The Mental and Health Benefits of Tai-Chi